Live a busy life and struggle to find time to properly exercise? Travel often or can’t find time to plan workouts? We have you covered. With 30 easy to use digital workouts it’s a simple as (1) pull out your phone with your workouts on it. (2) Train! (3) See results. That’s it. We do the hard work of planning the workouts for you so you can spend the time you have doing them.

What you get:

• 30 easy to use digital workouts

• WORKOUTS FOR JUST OVER $4 PER WORKOUT!

Benefits:

• Save time on planning so you have more time to get results

• Backed by 20 years of professional workout planning

• Easy to use and well thought out programs

• Covers four different categories:

  • BIFF - Boxing based workouts

  • GYM - Indoor use and utilisation of equipment

  • Outdoor - Outdoor use and focus on no equipment and or minimal equipment

  • Session Sizzlers - Add on workouts to maximise results to the end of another workout

• Full body workouts targeting different muscles groups in each workout

• Easy to follow instructions

• Exciting focuses and themes to keep it different and interesting

• Ability to suit any fitness level

• Easy exercises for beginners with the ability to be scaled up to more difficult exercises for advanced