A super simple heavy-duty pocket exercises database. Packed with 20+ PVC pre-printed miniature exercise cards with full instructions and images on each exercise. Take your workout with you with the super simple Pocket Mini training cards.

What you get:

• 20+ Pocket Mini Exercise Cards

• A retractable band to easily attach cards to your hip

• Circuit Training Cards for Body Weight (ßchange for each) Exercises

• 5 Done4You Workouts

Benefits:

• Cards are colour-coded for easy identification and use between different muscle groups

• Cards have corner cut outs for easy adding and subtracting from pocket pack

• Save your time and your sanity:

  • No more dodgy stick figure drawings

  • Easy to follow instructions for participants

  • Professional photos with full description of exercises

  • Secure them to your hip for quick and easy reference

  • Can craft full workouts in seconds!

  • Easy to implement and teach whatever the experience of instructor

  • No more trying to wing sessions!

  • Consistency and professionalism in session

• All cards able to be thrown around, get dirty and hosed off – virtually indestructible!